While genetics drive most hair loss, lifestyle factors strongly influence hair quality and treatment success.
Poor sleep, chronic stress, and nutritional deficiencies weaken follicles and reduce treatment response.
Key nutrients for hair health include:
- Protein
- Iron
- Zinc
- Vitamin D
- Omega-3 fatty acids
At The Hairfront, we integrate lifestyle guidance with medical treatment to maximise outcomes. Healthy follicles respond better to PRP, Exosomes, and medication.
Lifestyle alone cannot reverse genetic hair loss, but it significantly enhances results.
This article is for informational purposes only and does not replace a professional medical consultation.